The Good Mother Project

Yes, you can safely eat ricotta cheese during pregnancy. It is a safe and nutritious option. Ricotta cheese is a soft cheese made from whey, […]

Yes, you can eat pork while pregnant. However, it is important to ensure that it is cooked thoroughly to prevent any risk of foodborne illnesses. […]

Yes, it is safe to eat olives during pregnancy as they offer various health benefits. Olives are packed with essential nutrients, including healthy fats, fiber, […]

Yes, it is safe to eat Mahi Mahi during pregnancy as it is a low-mercury, high-protein fish. Mahi Mahi, also known as dolphinfish or dorado, […]

Yes, you can eat Gorgonzola while pregnant. Here’s a concise and informative answer. Gorgonzola, a type of blue cheese, is generally safe to eat during […]

Yes, it is safe to eat flounder while pregnant, as long as it is cooked properly. Flounder is a low-mercury fish that provides essential nutrients […]

Yes, you can eat feta cheese while pregnant, as long as it is made from pasteurized milk. Feta cheese made from unpasteurized milk can pose […]

Yes, it is safe to eat eggplant while pregnant as part of a healthy and balanced diet. Eggplants, also known as aubergines, are a versatile […]

Yes, you can eat duck while pregnant. Duck is a safe and nutritious option for pregnant women and can be enjoyed as part of a […]

Pregnant women can safely eat potato salad as long as it is properly prepared and stored. Potato salad is a popular dish enjoyed by many, […]