The Good Mother Project

Pregnant women should avoid eating deer jerky due to potential risks. The high sodium content and possible bacteria can harm both mother and baby. During […]

Pregnant women can eat Lunchables, but they should choose options that are low in sodium and avoid deli meats. It’s essential to ensure the food […]

Pregnant women can eat fish cake, but they should ensure it’s made from cooked fish. Avoid raw fish cakes to reduce the risk of foodborne […]

Pregnant women can drink condensed milk in moderation. It’s safe as long as they don’t have lactose intolerance or allergies. Condensed milk is a sweet, […]

Pregnant women should avoid sunny side up eggs due to the risk of salmonella. Undercooked eggs can pose health risks to both the mother and […]

Pregnant women should avoid eating corned beef unless it is thoroughly cooked and heated. Uncooked or undercooked corned beef may pose health risks. Corned beef […]

Pregnant women can eat Spam, but moderation is key. This processed meat contains high sodium and preservatives, which may not be ideal during pregnancy. Pregnancy […]

Pregnant women can eat caviar, but they should do so in moderation. It’s essential to choose pasteurized caviar to minimize health risks. Caviar, often considered […]

Pregnant women can drink matcha in moderation. It’s essential to consult a healthcare provider before including it in your diet. Matcha, a finely ground green […]

Pregnant women can eat octopus, but moderation is key. Ensure it is well-cooked to avoid any health risks. Octopus is a popular seafood choice, rich […]