Can You Get A Perm While Pregnant

Can You Get A Perm While Pregnant?

Getting a perm while pregnant is not recommended due to the use of chemicals that could potentially harm the fetus. Perming hair during pregnancy could pose a risk to both the mother and the developing baby.

The harsh chemicals can potentially seep into the scalp and can be absorbed by the body. This can lead to potential health risks for the growing fetus. Pregnant women should avoid hair treatments that contain harsh chemicals, such as perms, dyes, and hair relaxers, during pregnancy. Opting for natural hair care alternatives, such as braids or natural styles, are safer options for both the mother and the developing baby. It is essential to prioritize the health and safety of the unborn baby during pregnancy, and any unnecessary risks should be avoided.

Can You Get A Perm While Pregnant?


Understanding Perms

Perms have long been a popular hair styling technique that adds curl and body to straight hair. However, it is important to consider the chemicals involved in the perm process, especially if you are pregnant. Can you get a perm while pregnant?

Let’s dive into understanding perms, and whether you should consider getting one during pregnancy.

Definition Of A Perm

A perm, short for permanent wave, is a hair styling technique that involves altering the natural texture of hair using chemicals. The process involves wrapping hair around rods, applying a perm solution to break down the hair’s natural bonds, and then applying a neutralizing solution to reform the bonds in the desired shape.

The result is a permanent curl or wave pattern that lasts until the hair grows out or is cut. While perms were most popular in the 1980s, they have recently made a resurgence as a low-maintenance styling option.

Chemicals Used In A Perm

The chemicals used in a perm can be harmful, especially to pregnant women. Most conventional perm solutions contain ammonium thioglycolate, which can be absorbed through the scalp and enter the bloodstream. This chemical is considered harmful to fetuses as it can cause mutations and developmental delays.

Other chemicals used in the perm process include hydrogen peroxide and sodium bromate, which can also be harmful when absorbed through the skin. Therefore, it is important to avoid perms during pregnancy to ensure the safety of both the mother and the baby.

That being said, some hair salons offer pregnancy-safe perms that are free of harmful chemicals. Be sure to do your research and speak with your doctor before considering any hair treatments during pregnancy.

Understanding the chemicals involved in a perm and how they can affect pregnancy is crucial. While conventional perms should be avoided during pregnancy, there are pregnancy-safe options available. It is always best to err on the side of caution and speak with your doctor before considering any chemical hair treatments.

Pregnancy And Chemical Exposure

Pregnancy is a crucial time in the life of any woman. As an expectant mother, you would want to ensure your baby’s health and safety, but, sometimes, it can be confusing to make the right choices. One common question that most women ask is- can i get a perm while pregnant?

While the decision is entirely up to you, it’s crucial to understand the risks associated with perming while pregnant.

Risks Associated With Perming While Pregnant

One of the significant concerns with perming is the chemical exposure. Perms are typically made up of harsh chemicals like ammonia and thioglycolate which could negatively affect the baby.

  • The chemicals in perms could get absorbed into the skin causing skin irritation leading to rashes and itching.
  • The fumes from perms could lead to respiratory issues like difficulty breathing, cough, and even asthma.
  • Perms contain strong chemicals like formaldehyde, which can cause severe allergic reactions, leading to swelling and breathing difficulties.

Studies On Chemical Exposure During Pregnancy

Several studies suggest that pregnant women who are exposed to hair chemicals like dyes and perms might face potential risks. The studies suggest that prolonged exposure to these chemicals could lead to developmental difficulties, neurological problems, and even cancer. However, the research is still in progress, and more data is required to establish the extent of harm that these chemicals can cause.

While the decision to get a perm during pregnancy is entirely up to you, it is crucial to consider the potential risks. If you must perm your hair, make sure to talk to your doctor and hairdresser first. They could suggest some alternatives or products that are less harsh on your hair and skin and are much safer for your baby.

Ultimately, it’s essential to prioritize the health and safety of you and your baby over everything else.

Alternatives To Perms

Styling Options For Pregnant Women

Pregnancy is a special time in a woman’s life that should be enjoyed in every aspect. It may seem trivial, but your hair can make you feel confident and beautiful.

  • Short hair: consider getting a short haircut that is easy to manage and requires less styling. A simple bob or pixie cut will look chic and make your mornings easier.
  • Top knot: a top knot is a classic and effortless hairstyle that keeps your hair out of your face. It can be achieved in minutes and makes a great option for busy mornings.
  • Headbands and scarfs: accessories can take your look to the next level. Headbands and scarfs are great options to accessorize your hair and add some flair to your outfit.

Chemical-Free Alternatives To Perms

Perms use chemicals that can be harmful to the baby’s health.

  • Curling rods: curling rods are a popular alternative to perms. They don’t use any chemicals, and the curls last for a long time.
  • Braid outs and twist outs: these are great non-perm options that create a natural-looking wave to the hair.
  • Roller sets: you can achieve a great curl set using rollers or flexi rods without the use of chemicals.

Tips For Maintaining Healthy Hair During Pregnancy

Pregnancy can take a toll on your hair.

  • Keep your hair moisturized: use a leave-in conditioner to keep your hair hydrated.
  • Avoid excessive heat styling: heat can dry out your hair, so it’s best to avoid excessive heat styling.
  • Use gentle hair products: opt for gentle hair products that are free from harsh chemicals and sulfates.

Natural Hair Treatments For Pregnant Women

Natural hair treatments can help you maintain healthy hair during pregnancy.

  • Hot oil treatment: this treatment involves heating natural oils such as coconut, olive, or jojoba oil and massaging them into your scalp and hair for an hour before washing it off.
  • Avocado and honey hair mask: mash one ripe avocado with one tablespoon of honey and apply it to your hair for 20 minutes before washing it off.
  • Aloe vera hair treatment: apply fresh aloe vera gel to your scalp and hair and massage it for five minutes before washing it off.

Hair Straightening Tools

Sometimes you may want to straighten your hair during pregnancy.

  • Ceramic flat iron: a ceramic flat iron is a good option for hair straightening during pregnancy. It produces heat evenly and reduces frizz.
  • Ceramic hair straightening brush: a ceramic hair straightening brush straightens hair and adds shine to it.
  • Blow dryer with diffuser: if you prefer using a blow dryer, choose one that has a diffuser to prevent excessive heat damage to your hair.

Non-Chemical Curling Methods

Here are some non-chemical curling methods that you can try:

  • Rollers and flexi rods: rollers and flexi rods are great alternatives to chemical perms for creating curls.
  • Bantu knots: bantu knots create a natural-looking curl without the use of chemicals.
  • Pin curls: pin curls are another great alternative to create curls without the use of chemicals.

Remember, taking care of your hair during pregnancy is essential, and there are many styling options and treatments that are safe and chemical-free. With these tips, you’ll feel confident and radiant throughout your pregnancy.

Frequently Asked Questions For Can You Get A Perm While Pregnant?


Getting a perm while pregnant is not recommended due to the potential risks it poses to both the mother and the baby. The chemicals used in the perm process can be harmful and may lead to allergic reactions, skin irritation, and even premature labor.

While there is no clear evidence on the exact effects of perms on pregnant women, it’s always better to err on the side of caution. Pregnancy is a delicate time, and any decision that could potentially harm the unborn child should be avoided.

It is advisable to wait until after delivery before going for a perm or any other hair treatment. There are still plenty of ways to maintain healthy, beautiful hair during pregnancy without resorting to chemical treatments. With the right care and attention, you can enjoy gorgeous locks without putting your baby at risk.