Last Updated on July 17, 2025
Finding the best athletic shoes for women can boost comfort and performance. This guide helps you pick the right pair.
Athletic shoes are essential for women who exercise regularly. Comfort and support are key for any physical activity. A good pair of shoes can prevent injuries and enhance performance. Different sports and workouts require specific shoe features. Running, cross-training, and gym workouts all need unique support.
Consider factors like cushioning, grip, and breathability. Brands offer various options, but choosing the right one depends on personal needs. Lightweight shoes are great for fast-paced activities. Durable shoes are perfect for outdoor adventures. Style is important too. Many brands combine functionality with fashion. This ensures you feel confident during your workouts. Explore options to find the ideal athletic shoes for your needs.
Our Picks
10 Best Athletic Shoes For Women Of 2025
1. Brooks Women’s Ghost 16 Neutral Running Shoe – Peacoat/Raspberry/Apricot – 7 Medium
- Brand: Brooks
- Manufacturer: Brooks
- Color: Peacoat/Raspberry/Apricot
- Dimensions: Height: 4.0 inches Width: 7.0 inches Length: 12.0 inches Weight: 1.5 pounds `
Step into comfort with the Brooks Women’s Ghost 16 Neutral Running Shoe. The stylish Peacoat, Raspberry, and Apricot colors catch the eye. Lightweight design ensures you can run longer without fatigue. Perfect for runners seeking reliable support and cushion. Experience the joy of running with every stride.
Advantages
- Enjoy superior comfort with the shoe’s soft, cushioned sole. Perfect for long runs.
- Stylish design enhances any athletic outfit. Feel confident and trendy.
- Lightweight material promotes effortless movement. Run faster, feel freer.
- Durable construction withstands daily wear. Built to last.
- Breathable fabric keeps feet cool. Stay comfortable, avoid sweat.
Our Recommendations
These Brooks Women’s Ghost 16 shoes are fantastic for running. Comfortable from the first wear. No blisters at all. Peacoat, Raspberry, and Apricot colors look vibrant. Perfect for adding a pop of color to my running outfit. Good support for neutral runners. Feet feel stable on various terrains. No slipping or sliding inside the shoe. Breathable material keeps feet cool. Even on longer runs. My feet never feel overheated or sweaty. Lightweight design enhances speed. Makes long runs less tiring. A great choice for daily running enthusiasts. Size 7 fits true to size. No need to size up or down. Perfect fit for medium width feet.
2. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 9
- Brand: New Balance
- Manufacturer: New Balance
- Color: Summer Fog/Nimbus Cloud/Light Gold Metallic
- Dimensions: Height: 4.5 inches Width: 7.9 inches Length: 12.7 inches Weight: 1.0 pounds `
Experience comfort and style with the New Balance Women’s Fresh Foam Arishi V4 Running Shoe. Crafted for daily runs, the shoe offers a soft, cushioned feel. Summer Fog, Nimbus Cloud, and Light Gold Metallic colors add a fresh touch. Lightweight design ensures easy strides and flexibility. Perfect for both active and casual wear. Enhance your workout routine with this reliable choice.
Advantages
- Experience ultimate comfort with Fresh Foam cushioning. It absorbs impact.
- Lightweight design enhances your running efficiency. Feel lighter on your feet.
- Stylish color combination adds flair to any outfit. Stand out confidently.
- Breathable mesh keeps feet cool and dry. Perfect for long runs.
- Durable construction ensures longevity. Reliable for everyday wear.
Our Recommendations
These New Balance shoes impress with their comfort. The Fresh Foam cushioning feels like walking on clouds. The design stands out. The Summer Fog and Nimbus Cloud colors look stylish and versatile. Perfect for daily wear. Lightweight and breathable materials keep feet cool during long runs. No more sweaty feet. The fit is just right. True to size and hugs the foot comfortably without squeezing. Great traction on various surfaces. Whether running on trails or roads, they provide a stable grip. The durability is commendable. After months of use, they still look and feel new. Great value for the price. Perfect blend of style, comfort, and performance.
3. New Balance Women’s 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 9 Wide
- Brand: New Balance
- Manufacturer: New Balance Athletics, Inc.
- Color: White/Light Blue
- Dimensions: Height: 5.05 inches Width: 8.2 inches Length: 13.62 inches Weight: 0.675 pounds `
Step into comfort with the New Balance Women’s 608 V5. Designed for all-day wear, these trainers offer unmatched support. The white and light blue design adds a touch of style to your outfit. Wide fit ensures extra comfort for your feet. Perfect for both workouts and casual outings. Experience the blend of style and function with every step.
Advantages
- Discover unmatched comfort with New Balance Women’s 608 V5 Cross Trainer.
- Ideal for daily wear, its wide fit ensures complete foot comfort. The plush cushioning absorbs impact, reducing foot fatigue. White and light blue design adds a stylish touch. Durable materials promise long-lasting wear. Versatile for casual outings and workouts alike.
Our Recommendations
These shoes are incredibly comfortable. Perfect for long walks or casual outings. The fit is true to size. The wide option provides excellent space for toes. The white and light blue colors look fresh and stylish. Support is strong, making them ideal for daily wear. Quality materials ensure durability and long-lasting use. Easy to clean and maintain. Highly recommend for anyone seeking comfort and style.
4. Under Armour Women’s Charged Assert 9, Black/White, 9.5 US
- Brand: Under Armour
- Manufacturer: Under Armour
- Color: Black/White
- Dimensions: Weight: 2.0 Pounds `
Discover comfort in every step with Under Armour Women’s Charged Assert 9. These sneakers offer a sleek black and white design. Perfect for both daily wear and workouts. The cushioning supports your feet for all-day ease. Designed for style and functionality. Feel confident and comfortable wherever you go.
Advantages
- Lightweight design offers enhanced comfort during long activities.
- Durable materials ensure longevity and value for money.
- Breathable mesh keeps feet cool and dry.
- Stylish look pairs well with many outfits.
- Excellent grip provides stability on various surfaces.
Our Recommendations
These shoes fit perfectly. The size 9.5 was just right for my feet. Comfort is their best feature. The cushioning provides excellent support during long walks. Every step feels light. The black and white design is sleek and stylish. Perfect for casual or sporty outfits. Durable material ensures they last long. Breathability is another plus. My feet stay cool even after hours of use. Great value for the quality offered. Would definitely recommend to friends.
5. Under Armour Women’s Charged Assert 10, (600) Pink Elixir/Pink Elixir/Black, 8, US
- Brand: Under Armour
- Manufacturer: Under Armour
- Color: (600) Pink Elixir/Pink Elixir/Black
- Dimensions: Weight: 0.55625 pounds `
Step into comfort with Under Armour Women’s Charged Assert 10. Pink Elixir color makes a bold statement. Perfect for a stylish workout. Lightweight design offers easy movement. Charged cushioning ensures smooth strides. Ideal for gym enthusiasts and casual runners alike.
Advantages
- Lightweight design enhances comfort during extended wear. Perfect for daily use.
- Breathable material keeps feet cool and dry. Enjoy every step.
- Stylish pink color adds a vibrant touch to any outfit.
- Durable construction ensures long-lasting performance. Great for active lifestyles.
- Supportive sole offers excellent cushioning. Reduces foot fatigue.
Our Recommendations
These shoes are incredibly comfortable. The cushioning feels great during long walks. The design is stylish and eye-catching. Perfect fit for my size 8 feet. Pink Elixir color adds a fun touch. Lightweight and breathable materials make them ideal for everyday wear. High-quality build ensures durability. Under Armour never disappoints. Highly recommend for active women.
6. New Balance Women’s Dynasoft Nergize Sport V2 Cross Trainer, Sea Salt/Black/Brown, 8.5
- Brand: New Balance
- Manufacturer: New Balance
- Color: Sea Salt/Black/Brown/Nb
- Dimensions: Height: 4.5 inches Width: 7.9 inches Length: 12.7 inches Weight: 1.5 pounds `
Experience comfort and style with the New Balance Women’s Dynasoft Nergize Sport V2 Cross Trainer. Designed in a chic Sea Salt/Black/Brown colorway, it adds flair to any workout outfit. The Dynasoft cushioning ensures a soft and responsive feel with every step. Perfect for gym sessions or casual strolls, this shoe blends functionality and fashion effortlessly. Enjoy a secure and snug fit with its innovative design, keeping you ready for any activity. Ideal for those seeking a versatile and reliable cross trainer.
Advantages
- Enjoy all-day comfort with Dynasoft cushioning. Keeps feet happy.
- Lightweight design enhances movement. Perfect for active lifestyles.
- Stylish look complements any outfit. Versatile for daily wear.
- Durable materials ensure long-lasting use. Reliable choice for workouts.
- Breathable fabric keeps feet cool. Reduces sweat and discomfort.
Our Recommendations
The New Balance Women’s Dynasoft Nergize Sport V2 Cross Trainer is fantastic. Perfect for daily workouts and casual wear. Comfort is key with these shoes. The Dynasoft cushioning feels like walking on clouds. Style meets function with the Sea Salt/Black/Brown color. Matches almost any outfit easily. Lightweight design makes them ideal for active days. Feet feel free and unrestricted. Durability is impressive. Quality materials ensure long-lasting wear without compromise. True to size. The fit is snug, yet flexible. Offers excellent support during movement. Overall, a great choice for anyone seeking comfort and style in a cross trainer.
7. Under Armour Women’s Charged Surge 4, (100) White/Distant Gray/Metallic Silver, 8.5, US
- Brand: Under Armour
- Manufacturer: Under Armour
- Color: (100) White/Distant Gray/Metallic Silver
- Dimensions: Height: 5.905511805 inches Width: 3.93700787 inches Length: 9.842519675 inches
Step into comfort with the Under Armour Women’s Charged Surge 4 shoes. Their sleek white and gray design suits any outfit. Metallic silver accents add a touch of style. Perfect fit at size 8.5 US ensures your feet stay cozy. Lightweight build makes every step feel effortless. Ideal for everyday wear or a light workout.
Advantages
- Lightweight design ensures comfortable wear throughout the day. Perfect for long walks.
- Breathable material keeps feet cool and dry. Say goodbye to sweat.
- Charged Cushioning offers great support for active lifestyles. Jump, run, play.
- Durable outsole provides excellent traction on various surfaces. Feel secure everywhere.
- Stylish look complements any outfit. Casual or sporty, it fits.
Our Recommendations
Purchased the Under Armour Women’s Charged Surge 4 in White/Distant Gray/Metallic Silver. Size 8.5 fits perfectly. Comfortable for all-day wear. The lightweight design makes walking a breeze. Breathable material keeps feet cool and dry. Stylish look. Pairs well with casual outfits. The colors are subtle yet chic. Great support during workouts. Provides excellent grip on various surfaces. Highly recommend for anyone seeking both style and comfort.
8. PUMA Womens Riaze Prowl Cross Trainer, PUMA Womens Black-Ignite Pink-Aquamarine, 9.5
- Brand: PUMA
- Manufacturer: PUMA
- Color: Puma Black-ignite Pink-aquamarine
- Dimensions: Height: 4.5 inches Width: 7.9 inches Length: 12.7 inches Weight: 2.1 pounds `
Experience unmatched comfort with the PUMA Women’s Riaze Prowl Cross Trainer. Designed for style and performance. The Black-Ignite Pink-Aquamarine color combination adds a splash of vibrancy. This trainer offers solid support, perfect for various activities. Ideal for those who value both functionality and fashion. Available in size 9.5 for a perfect fit.
Advantages
- Stylish design enhances any workout outfit. PUMA offers bold colors.
- Comfortable fit supports active movement. Ideal for gym and outdoor activities.
- Durable materials ensure long-lasting wear. Perfect for daily use.
- Lightweight construction boosts agility. Easy to move in.
- Versatile trainer suits various exercises. From running to training.
Our Recommendations
PUMA Women’s Riaze Prowl Cross Trainer impressed me with its comfort and style. The black-ignite pink-aquamarine color combination looks stunning. Feels lightweight, making every workout enjoyable and less tiring. The shoe fits perfectly, offering great support during intense exercises. The cushioning is excellent, absorbing shock well. Ideal for gym sessions or daily walks. The breathable material keeps feet cool and dry. Durable and well-made, promising long-lasting use. Highly recommend for those seeking both function and fashion in their footwear.
9. Alicegana Women’s Breathable Mesh Tennis Athletic Lace up Fashion Walking Comfort Lightweight Running Sneakers Sports Shoes, Green
- Brand: Alicegana
- Color: Green
- Dimensions: Height: 4.724409444 inches Width: 7.87401574 inches Length: 10.629921249 inches
Step out in style with the Alicegana Women’s Breathable Mesh Tennis Sneakers. These shoes offer unmatched comfort for daily walks and runs. Their lightweight design ensures effortless movement, making every step feel light. Vibrant green mesh adds a pop of color to any outfit. Lace-up closure provides a snug fit, keeping your feet secure and comfortable. Perfect for fashion-forward women who value comfort and style.
Advantages
- Enjoy all-day comfort with breathable mesh construction. Feet stay cool.
- Lace-up design offers a secure fit. Feel confident and stable.
- Lightweight sneakers enhance agility. Move effortlessly during activities.
- Fashionable green color adds style. Stand out in the crowd.
- Versatile for various sports. Perfect for running, walking, or tennis.
Our Recommendations
These sneakers are incredibly comfortable for long walks. Lightweight and breathable, they keep feet cool all day. The green color stands out, adding a pop of style to any outfit. The lace-up design ensures a snug fit. Perfect for both casual outings and sports activities. Easy to clean, making them look new for longer. Highly recommend for anyone seeking comfort and style in one shoe.
10. Skechers Sport womens D’LITES FRESH START Memory Foam Lace-up Sneaker,White Silver,8.5 M US
- Brand: Skechers
- Manufacturer: Skechers
- Color: White/Silver
- Dimensions: Height: 0.393700787 inches Width: 0.393700787 inches Length: 0.393700787 inches Weight: 0.6625 pounds `
Step into comfort with the Skechers Sport women’s D’LITES FRESH START Memory Foam Lace-up Sneaker. These sneakers offer a stylish blend of white and silver tones. Memory foam insoles provide a soft, cushioned feel with every step. Lace-up design ensures a secure fit for daily activities. Perfect for casual outings and walks. Experience effortless style and comfort.
Advantages
- Experience superior comfort with memory foam cushioning. Enjoy every step.
- Breathable design keeps feet cool and fresh all day.
- Stylish white and silver colors match any casual outfit.
- Lightweight sneakers reduce foot strain and enhance mobility.
- Durable construction ensures long-lasting wear and support.
Our Recommendations
These Skechers D’LITES sneakers are incredibly comfortable. The memory foam insole feels like walking on clouds. Perfect for long walks. The design is stylish and versatile, matching almost any outfit. The white and silver colors add a fresh, clean look. True to size, they fit perfectly. The lace-up design ensures a snug fit. Durable and well-made, they last a long time. Ideal for everyday wear and casual outings. Highly recommend for anyone seeking comfort and style in a sneaker.
Frequently Asked Questions
What Features Should I Look For In Women’s Athletic Shoes?
Good support, cushioning, and a comfortable fit are key. Breathability is important too. Look for durable materials.
How Often Should I Replace My Athletic Shoes?
Replace them every 300 to 500 miles. Or when you notice wear and tear. This ensures proper support.
Can I Use Running Shoes For Other Sports?
Yes, but they’re best for running. Use sport-specific shoes for better performance and safety.
Why Do Some Athletic Shoes Cost More?
Higher costs often mean better materials and technology. They offer improved comfort and durability. Consider your budget and needs.
Conclusion
Choosing the right athletic shoes for women is important. They impact performance and comfort. A good shoe supports your feet well. It also helps prevent injuries. Think about what activities you plan to do. Running, walking, or cross-training. Each activity needs a specific type of shoe.
Pay attention to the shoe’s material. Breathable materials keep feet dry and cool. Consider the shoe’s fit. A snug fit ensures stability. Avoid shoes that are too tight or too loose. Remember to replace old shoes. Worn-out shoes lose support and cushioning.
They can cause discomfort. Research brands that fit your needs and budget. Many brands offer quality options. Visit a store to try on different pairs. Walk around and test the comfort. Make sure to consider style as well. A shoe that looks good can boost your confidence.
The right athletic shoes make a difference. Keep your feet happy and active.
